Relaxation Tips for a Perfect Croyde Getaway

If you’re scrolling for a way to chill out, you’ve landed in the right spot. At Ocean's Reach Retreats we’ve boiled down the best, no‑nonsense tricks to help you unwind on the north Devon coast. Whether you’re in a cosy cottage or a beach‑front hotel, these ideas work anywhere and don’t require a travel guide.

Start with a Simple Routine

Leave your phone on airplane mode for the first hour after you arrive. Switch off the news, mute the alerts, and let the sound of waves become your background. A short 10‑minute stretch on your balcony or by the sea will loosen up tight shoulders and signal to your brain that it’s time to relax.

Next, grab a fresh‑squeezed orange juice from the local market and sip it slowly while you watch the tide roll in. The vitamin C boost and gentle sea breeze work together to lower cortisol – the stress hormone – almost instantly.

Make the Most of Your Cottage or Hotel

Our cottages are designed for comfort, not clutter. Use the open‑plan living space for a quick meditation session. Sit on the comfy armchair, close your eyes, and count each wave that hits the shore. If you’re staying in a hotel, request a room with a sea view – studies show that looking at water can lower blood pressure and improve mood.

Take advantage of the private garden or patio. Light a scented candle with lavender or eucalyptus, then read a short story or bring a notebook to jot down three things you’re grateful for. This simple gratitude practice can shift your mindset from busy to blissful in minutes.

When hunger strikes, skip the all‑inclusive buffet mentality (we’ve got plenty of posts about that). Instead, visit a local fish shop, pick up fresh cod, and grill it on the patio grill. Cooking your own meal adds a sense of control and lets you savor each bite without the noise of a crowded restaurant.

Finally, schedule a short walk on Croyde Beach just before sunset. The golden light softens the scenery and gives you a natural mood lift. No need for a long hike – a 15‑minute stroll is enough to reset your mind.

These easy habits turn any stay into a genuine relaxation retreat. You don’t need a luxury spa; you just need a few minutes, the sound of the sea, and the right mindset. Try them out on your next visit to Ocean's Reach and feel the difference right away.